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1. Journal to the Self: Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Writing, Reading, and Creating a Journal of Your Life
by Kathleen Adams
A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career ... More
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3. Journeynotes: Writing for Recovery and Spiritual Growth
by Roseann Lloyd, Richard Solly
This exciting tool for self-discovery covers the literary legacy of journal-keeping, inner dialogues, affirmations, meditations, and other methods of ... More
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4. Prayers to the Moon: Exercises in Self-Reflection
by Kay Leigh Hagan
"Praying to the moon" is a symbol of consciously directing attention to a personal source of wisdom. In her imaginative and empowering new workbook, ... More
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7. Discovering Your Inner Power: A Workbook for the Warrior Within
by Shale Paul, Max Wettstein (Illustrator), Candace Paul
A sequel to Shale Paul's earlier work, "The Warrior Within" (2nd printing 1987) which described the warrior as "not so much a single person as a ... More
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8. One to One: Self-Understanding Through Journal Writing
by Christina Baldwin
For years I've been telling friends about the therapeutic powers of the act of writing. Now at last I have a book that I can recommend. Judith Guest, ... More
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9. Mightier Than the Sword: The Journal as a Path to Men's Self-Discovery
by Kathleen Adams
Today, many men are interested in exploring their own inner selves--both their strength and their sensitivity. This step-by-step guide is designed to ... More
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14. The Well-Being Journal: Drawing Upon Your Inner Power to Heal Yourself
by Lucia Capacchione, PH.D., Joanna Bull
Lucia Capacchione shares the unique method of journal-keeping that she developed while recovering from a life-threatening collagen disease. Her ... More
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17. The " Don't Sweat the Small Stuff...and it's All Small Stuff: Workbook: Exercises, Questions and Self-tests to Help You Keep the Little Things from Taking Over Your Life
by Richard Carlson
In his bestselling "Don't Sweat the Small Stuff", Richard Carlson encouraged us to live our lives in a calmer and less stressful way. Now, in this ... More
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18. Following Your Path
by Alexandra Collins Dickerman
An innovative and accessible self-exploration workbook to elicit deep responses from the unconscious mind. Visual dimensions of ancient icons, ... More
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20. Feel the Fear Power Planner: 90 Days to a Fuller Life
by Susan Jeffers
Those who have read the incredible worldwide bestsellers, Feel the Fear and Do It Anyway and Feel the Fear and Beyond will recognise Susan Jeffers' ... More
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23. Life Passages: Writing Exercises for Self-Exploration
by Allan G Hunter
Every life passage we go through shapes us, each one differently, each one forever. Often we tend to think there are only a few of these -- childhood ... More
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25. Living in Synch: Creating Your Life with Balance and Purpose
Readers will discover how to bring the dimensions of their lives into synchronous balance; access and optimize their personal power; understand ... More
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