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1. The Female Stress Syndrome: How to Become Stress-Wise in the '90s
With more than 300,000 copies sold -- this is the only official companion book about the making of the seven-time Oscar "RM" -winning movie. It ... More
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2. Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
by Dr. Pam Peeke, M.D.
The 40 million women on the brink of menopause can tailor this "Fight Fat After Forty" program to their individual needs and shed toxic, stress ... More
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4. Que Estres!: El Mejor Plan de Alivio del Estres Para Mujers
by Stephanie McClellan, Beth Hamilton, Lina Bojanini (Translator)
The first foray into writing from two accomplished gynecologists is all substance but no style. There's a hefty dose of informative, even eye-opening ... More
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5. Stress Less: The New Science That Shows Women How to Rejuvenate the Body and the Mind
by Thea Singer, Elissa Epel (Foreword by)
A landmark book that reveals how stress accelerates aging and how women can reverse the damage. Prominent health and science journalist Singer draws ... More
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6. The Ultimate Stress-Relief Plan for Women
Rev. ed. of: So stressed / Stephanie McClellan and Beth Hamilton; with Diane Reverand. c2010.
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7. So Stressed: The Ultimate Stress-Relief Plan for Women
This groundbreaking book by two physicians reveals how stress devastates women's bodies, and offers revolutionary treatments to defeat stress and its ... More
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8. So Stressed: The Ultimate Stress-Relief Plan for Women
by Stephanie McClellan, Beth Hamilton, Diane Reverand
This groundbreaking book by two physicians reveals how stress devastates women's bodies, and offers revolutionary treatments to defeat stress and its ... More
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9. The Female Stress Syndrome: How to Become Stress-Wise in the 90's
by Georgia Witkin
This inside story and history behind the film, starring Tom Cruise and Nicole Kidman, includes the full screenplay, production notes, interviews, ... More
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10. Women and Stress: Practical Ways to Manage Tension
by Jean Lush, Pam Vredevelt
In "Women and Stress," Jean Lush and Pam Vredevelt show women how to deal with stress in healthy, productive ways using practical, tried and true ... More
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11. Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz
by Angela Neal-Barnett
In this new handbook, Dr. Neal-Barnett discusses the factors that contribute to African-American women's anxiety, panic, and fear and offers a range ... More
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12. The Stress Cure: A Simple 7-Step Plan to Balance Mood, Improve Memory, and Restore Energy
by Dr. Vern S Cherewatenko, M.D., Paul Perry, Dr Vern Cherewatenko
Studies show that prolonged or severe stress can weaken the immune system and the heart, damage memory, and even encourage the body to deposit fat at ... More
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13. Stress Solutions for Pregnant Moms: How Breaking Free from Stress Can Boost Your Baby's Potential
by Susan Andrews
What every pregnant woman needs to know to protect herself and her baby from toxic stress during pregnancy.Emerging new research links excess stress ... More
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14. Las Emociones, La Salud y La Mujer de Ho
by Abel Delgado (Editor), Editors Prevention (Editor), Prevention Magazine
"Las Emociones, la salud y la Mujer de Hoy: Expertas comparten 300 consejos para Lograr el Bienestar Emocional" Las emociones son una parte ... More
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15. Fit4work Fit4life
by Tina Blake
Fit4Work Fit4Life - An amazing book written from the heart about the mind! With factual and realistic first hand information about what it's like to ... More
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16. How to Cope with Stress
by Peter Tyrer
Tyrer shows how personality affects the way one copes under pressure, and how the tension can be eased. Exactly what a doctor can and can't do to ... More
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17. Say Good-Bye to Stress
by Dr. Kevin Leman, Dr. Kevin Lemon
Say Goodbye to Stress" is a life raft for any woman drowning in an ocean of stress. With plenty of humor, insight, and practical solutions, Leman ... More
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18. Make Time: A Survival Guide for Women with Too Much to Do
by Pamela Allardice
This collection of inventive solutions, secrets, and life-enhancing strategies is designed for women who are exhausted with the demands of their ... More
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19. Fight Fat After Forty
by Dr. Pamela Peeke, M.D., M.P.H.
Now in paperback, the "Fight Fat After Forty" program can be tailored to women's individual needs as they shed toxic, stress-induced weight forever. ... More
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21. Stress & the Woman's Body
by W David Hager, M.D., Linda Carruth Hager
Stress and the Woman's Body focuses on stress-related medical problems. The Hagers give case studies and explanations of disorders and outline causes ... More
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22. The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
by Dr. Philip Maffetone, Maffetone Philip
A kinder, gentler fitness regimen for champions that everyone can use to reach personal goals, whether it's running a marathon or walking around the ... More
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23. Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps
by Thea Singer
Originally published in 2010 by Hudson Street Press as Stress less: the new science that shows women how to rejuvenate the body and the mind.
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24. Life Will Never Be the Same: The Real Mom's Postpartum Survival Guide
by Ann L Dunnewold, Diane G Sanford, Gladys Tse (Foreword by)
Finally, a book for real moms that tells the honest truth about what to expect emotionally after having a baby. In their groundbreaking Postpartum ... More
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25. Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
by Alice D Domar, Henry Dreher
Doing for women's health what Deepak Chopra's Ageless Body, Timless Mind does for aging, Healing Mind, Healthy Woman offers a new repertoire of ... More
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