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In "Run Faster, "readers learn how to achieve faster times with f exclusive tips from the editors of "Runner's World." Complete with full-color ... More

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This guide offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize supersensitive soles.

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"No pain-maximum gain." More than half of all runners in the U.S. are sidelined at least once a year because of an injury. Many others run through ... More

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Written in direct, clear language, "Run Simple: A Minimalist Approach to Fitness and Well-Being" is a practical and inspirational pocket guide for ... More

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Imagine running like a child once again?effortless, free, boundlessly energetic, without injury or soreness. Ultramarathoner Danny Dreyer combines ... More

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Written by the head coach for Northern Californias Team in Training, The Running Log is the perfect place to document the details of your training ... More

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Picture yourself on the home stretch of a marathon. You've just run 26.2 miles and the crowds are cheering you on as you cross the finish line at ... More

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This book renews Arthur Lydiard's photography of jagging just as it was 40 years ago. It is your guide to why you should jog. If you are not jugging ... More

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Currently the number-one selling running book on Amazon.co.uk, "Running Made Easy" is quite simply the easiest, friendliest, most inspiring running ... More

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"Getting Started" provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate ... More

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To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult ... More

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Running is probably one of the most popular ways to stay fit. Although it may seem that we can all 'run', there is much to learn, whether for ... More

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When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from ... More

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When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from ... More

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Your 12-week Guide to the Gym offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 90 minute workout in 12 ... More

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Thirty-three lessons offer beginners guidance in implementing a jogging program and advancing from jogging to running and distance racing

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World champion marathoner Grete Waitz shows busy people how to develop healthy eating and exercise habits. Grete has the answers for harried people, ... More

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A world champion marathoner details a real-world fitness plan, now in paperback. ""On the Run" offers a no-nonsense program for cramming healthful ... More

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