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This remarkable ten-step anti-aging program can help readers strip away the wear and tear of years and become more energetic, sexier, stronger, and ... More

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The author of the bestselling book "Diet for a New America" now reveals--through the example of four very different cultures that have the ... More

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Meet the 79-year-old great-grandmother who has run twenty-eight races of 100 miles or longer, the award-winning 61-year-old bodybuilder, and dozens ... More

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"This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll ... More

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Tired of having a complete stranger tell you what you are doing wrong in the gym? This book will help make you look like a pro and establish ... More

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Traditional weight loss programs don't work for everyone. Just ask anyone who has tried virtually every diet out there and failed.Adrienne was one of ... More

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Anti-aging advice from the "New York Times" bestselling creator of the "Eat Right 4 Your Type" series. The aging process just got dealt a major ... More

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With food and supplement lists unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs ... More

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Eat Yourself Younger Effortlessly introduces you to recipes, menus, and facts about life-nourishing, body-friendly foods that can bring chemical ... More

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For the 35 million men and women in America on diets and craving some instant inspiration and gratification for their efforts, Greggains offers 101 ... More

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This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes ... More

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In his new book "TRUTH Body Solutions, "FrankSepe provides easy, nutritionally sound, common-sense eating strategies that not only are easy to follow ... More

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The author of "The Memory Bible" and "The Memory Prescription" returns with an exciting, all-encompassing formula for living a longer and better life.

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From the founder and director of the Feldenkrais Movement Institute, a program to keep aging at bay and rejuvenate health

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Each year, hundreds of people make the decision to leave the routines and restrictions of their daily lives and come to Canyon Ranch, the world ... More

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Responding to the growing need for a comprehensive Wellness book, the authors have provided a wide array of information that will enable readers to ... More

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The bestselling author of "Gary Null's Ultimate Anti-Aging Program" now presents a revolutionary new program that will redefine what it means to grow ... More

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Following on the enormous success of his 2011 "New York Times"-bestseller, Dr. Life's easy-to-follow primer is both a wonderful companion to "The ... More

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Record holding senior athlete and MD shows how to eat, stay fit and maintain a youthful outlook.

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Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and ... More

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