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As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with ... More

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This cookbook includes meal plans, more than 170 recipes, and color photographs of healthy and nutritious meals that will help readers lose weight by ... More

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The 400 recipes in this book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are ... More

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With this guide, parents can find ways to substitute lower-fat ingredients without radical changes in the family diet. More than just a cookbook, ... More

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With this guide, parents can find ways to substitute lower-fat ingredients without radical changes in the family diet. More than just a cookbook, ... More

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The enjoyable and nearly effortless way to cook like a caveman! Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic ... More

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Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed ... More

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"More than 120 delicious smart-carb recipes"--Cover.

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In "200-Calorie Cookbook" from the Cooking Light Eat Smart Guide series, readers can easily find everything needed to create more than 70 fresh and ... More

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This all-inclusive cookbook is filled to the brim with over 1,200 to-rated recipes from the magazine's archives, accompanied by more than 600 ... More

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Bestselling diet doctor and board-certified internist John McDougall and his kitchen-savvy wife advocate a plant-based diet for decades. This book ... More

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"First published in Great Britain in 2010 by Hodder & Stoughton, a Hachette UK Co."--t.p. verso.

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Statement of responsibility back jacket flap.

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Statistics prove the food we eat affects how we feel and how long we will live. Here are 500 delicious, nutritionist-approved recipes for such ... More

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One hundred recipes based on the USDA Food Guide Pyramid, which is designed to encourage increased consumption of complex carbohydrates and to ... More

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"This material was originally published in the following books: Steven Raichlen's big flavor cookbook; Steven Raichlen's high-flavor, low-fat cooking ... More

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In all of her phenomenally successful cookbooks, JoAnna Lund has proven that you can eat healthy and still have the kinds of foods you love to eat. ... More

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In todays climate of confusing and often contradictory dietary trends, the American Heart Association once again rises above the fray and presents ... More

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In print for more than thirty-five years and with three million copies sold, "The New American Heart Association Cookbook" remains "the" ultimate ... More

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