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Anne Louise Gittleman has spent her entire career telling us what to eat. She has authored 17 books that encourage healthy habits. Her audience ... More

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This diet guarantees substantial weight loss while promising that you need never go hungry. Essentially a low-carbohydrate plan, the diet helps the ... More

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Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds ... More

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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack ... More

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Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key ... More

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The natural body cycle, permanent weight-loss plan that proves it's not what you eat, but when and how! Fit for Life crushes orthodox medical dogma ... More

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It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash ... More

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Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is ... More

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Most of us know what it feels like to fall under the spell of food--when one slice of pizza turns into half a pie, or a handful of chips leads to an ... More

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Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and ... More

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Building upon this critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Taubes now revisits the urgent ... More

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Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours ... More

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A completely new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the ... More

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This is the "New York Times" - bestselling new weight-loss programme for frustrated dieters whose different metabolism -Metabolism B - prevents them ... More

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Rubin challenges readers of all ages to look at their health from a brand-new perspective. Here, he documents historically healthy cultures, diet ... More

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In this groundbreaking program, nutrition and fitness expert Virgin reveals the real secret behind weight gain--"food intolerance." With this diet, ... More

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The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is ... More

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Certain foods have an incredible negative calorie effect that actually burns fat, causing weight loss without stressful dieting or strenuous exercise ... More

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Dr. Braverman expands upon concepts introduced in "Younger You" to present a new approach to lifelong weight management. The author believes that ... More

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"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of ... More

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Ashton, the popular CBS medical correspondent, challenges women to reinvent their health and wellness routines, and make midlife their most vibrant ... More

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The classic Atkins Diet gets a 21st-century makeover--now more flexible, moreeffective, and easier to maintain than ever before.

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Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of ... More

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Imparting the seven keys to a healthy weight, including how to control appetite, cool hidden inflammation, and fortify the thyroid, the author ... More

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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you ... More

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