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Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they ... More

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In "The Silent Question," Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of ... More

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Beloved Western Buddhist master Kornfield makes known his personal, practical wisdom, garnered from 25 years of practicing and teaching the path of ... More

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Chogyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books ... More

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A wonderfully wise and practical introduction to mindfulness meditation that explores and addresses the ins and outs of the practice, the obstacles ... More

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Ajahn Sumedho suggests that if life seems stressful, then it's time to look at it with a new attitude. The talks collected in "The Sound of Silence" ... More

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"Huatou" is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding ... More

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"The Supreme Way is not difficult If only you do not pick and choose. Neither love nor hate, And you will clearly understand. Be off by a hair, ... More

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Chan--or in Japanese, Zen--involves studying, practicing, acting, and being, but beyond words and ideas, the true Chan cannot be described, only ... More

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For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. In this ... More

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The Four Immeasurables is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our ... More

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Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first ... More

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As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings ... More

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Guiding readers in learning how to respond to difficult situations with a positive, peaceful mind, this resource educates on how to turn challenges ... More

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A practical guide, The Healing Power of Mind will help anyone wishing to find peace and heal worry, stress, and physical suffering, with simple ... More

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Buddhism is the fastest growing religion in the West, with 300,000 students in the UK. This practical Buddhist instruction book shows readers how to ... More

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Buddhism has given immeasurable riches to the West - a collection of profound and life-enhancing ideas, a host of beautiful works of art (from ... More

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pt. 1. First, get your act together -- pt. 2. How to save the world -- pt. 3. Letting go into space -- pt. 4. Relaxing into magic.

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The "Dhammapada" is the most widely read Buddhist scripture in existence, enjoyed by both Buddhists and non-Buddhists. This classic text of teaching ... More

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A lovingly and artistically designed journal, "Breathe" features excerpts from Thich Nhat Hanh's best-loved breathing meditations, prayers, and poems ... More

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Outlines the ancient "five wisdoms" system, explaining how to understand one's primary intelligence and cultivate complementary skills in accordance ... More

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By illustrating how we can mine our problems and use them as fertile ground to develop our previously untapped inner power and strength, Dr. Holecek ... More

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Tibetan Buddhist master Khenpo Tsultrim Gyamtso is known for his joyful songs of realization and his spontaneous and skillful teaching style. In this ... More

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In succinct, poetic style, Charles Genoud offers a vision of human existence as it can be lived and embodied, once we take the risk to discard ... More

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