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Mary Bond explains that healthy posture comes not by training our muscles into an ideal shape, but from a new sense that we can develop by learning ...Show synopsisMary Bond explains that healthy posture comes not by training our muscles into an ideal shape, but from a new sense that we can develop by learning to feel. She identifies the key anatomical features that impact alignment, and, proposing six zones that help create postural changes, she offers self-help exercises that enable healthy function in each zone.Hide synopsis
Description:Very Fine/Not Issued. 8vo-over 7¾"-9¾" tall 1-59477-124-3 Meta...Very Fine/Not Issued. 8vo-over 7¾"-9¾" tall 1-59477-124-3 Meta Physical 225pp including index and B&W diagrams. A naturalists guide to changing the daily habits of posture inducing habits and how to correct it yourself.
Description:Near Fine. No Jacket (As issued) Book In The New Rules Of...Near Fine. No Jacket (As issued) Book In The New Rules Of Posture, Mary Bond Approaches Postural Changes From The Inside Out. She Explains That Healthy Posture Comes From A New Sense We Can Learn To Feel, Not By Training Our Muscles Into An Ideal Shape. Drawing From 35 Years Of Helping People Improve Their Bodies, She Shows How Habitual Movement Patterns And Emotional Factors Lead To Unhealthy Posture. She Contends That Posture Is The Physical Action We Take To Orient Ourselves In Relation To Situations, Emotions, And People; In Order To Improve Our Posture, We Need To Examine Both Our Physical Postural Traits And The Self-Expression That Underlies The Way We Sit, Stand, And Move. The Way We Walk, She Says, Is Our Body'S Signature. The Pages Are Very Tight And Very Clean, We Found No Marks. Our Books Are Guaranteed And Ship The Day They're Sold; From Bellingham, Wa. In The Usa. "Recycle-Buy Used! "
Description:Very good. Clean copy w/minor signs of use-tight binding-We ship...Very good. Clean copy w/minor signs of use-tight binding-We ship out fast daily w/FREE tracking on this item-(Gotta have it fast? ) Expedited shipping is available on this item (Personalized Service~Always Bubble Envelope~ Expedited moves you to front of the line)
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold! We can no longer guarantee delivery by Christmas..
I have a love/hate relationship with this book. Let's do the lover's quarrel first. Stick around for the reconciliation, though.
When an author makes such errors as "spinal chord" and (Dang where is it? Now that I need it I can't find it - the index leaves a lot to be desired) something like "the ...
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