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Distraction: 150 Cunning Conundrums and Strategies to Beat Angst

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Distraction: 150 Cunning Conundrums and Strategies to Beat Angst

by Gabrielle Mander

About this title: Based on the latest neurological research, this book is a completely original concept in dealing with anxiety. Mander supplies more than 100 strategies to calm jittery nerves and end the dreads.

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