The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program

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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program - Knaus, William J, Dr., Ed.D., and Ellis, Albert, Dr., PH.D. (Foreword by)

With this workbook, the authors offer a much needed resource to people struggling with depression and to the professionals who help them. The text offers readers powerful strategies for overcoming depression in simple, direct language, amply illustrated with stories and reinforced by techniques they can practice right away.

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