The Ultimate Guide to Weight Training for Baseball

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The Ultimate Guide to Weight Training for Baseball - Price, Robert G

A comprehensive baseball-specific training guide, this book contains descriptions and photographs of over 80 of the effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round baseball-specific weight-training programs to improve your performance and get you results.

The Ultimate Guide to Weight Training for Baseball 2006, Price World Enterprises, Peper Pike

ISBN-13: 9781932549454

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