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"Brian Wansink is a rare combination - an innovative scientist with a sense of humour and a very creative approach to the science of eating. I urge ...Show synopsis"Brian Wansink is a rare combination - an innovative scientist with a sense of humour and a very creative approach to the science of eating. I urge you to read his remarkable book." (Mike Huckabee, US Senator). "Brian Wansink is the Sherlock Holmes of food...We would each do well to be mindful of what he recommends." (Kelly D. Brownell Ph.D., Director of the Rudd Centre for Food Policy, Yale University). Carefully conducted studies over many years show the same thing: that our eating habits are almost entirely unconscious, and can be influenced by hundreds of outside factors. In fact, every one of us makes over two hundred decisions about eating every day, and of those, ninety per cent are made without any conscious decision. By gaining knowledge of your eating habits, he demonstrates that it is entirely possible to lose a stone in weight. No crash diets, no frustrating calorie counting, and no starving yourself: just a simple awareness of what you eat. While detailing his simple and fascinating studies, Dr. Wansink explains: how people don't eat calories, they eat volume; how we are manipulated by brand, appearance and parental habits more than price and our choices; and, what your favourite comfort food says about you. With an insightful, incredible exploration into our habits, and what makes us eat the way we eat, Dr. Wansink demonstrates that it's not what we eat - it's how we eat it.Hide synopsis
Description:Good. Book has some visible wear on the binding, cover, pages....Good. Book has some visible wear on the binding, cover, pages. Biggest little used bookstore in the world!
Description:Good. 0553384481 Some visible wear, and minimal interior marks....Good. 0553384481 Some visible wear, and minimal interior marks. Unbeatable customer service, and we usually ship the same or next day. Over one million satisfied customers!
Description:Good. General Used Condiiton. Minor Defects may Exist. Minimal...Good. General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be present. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher)
Description:Fair in fair dust jacket. Dirt residue and /or sticker residue...Fair in fair dust jacket. Dirt residue and /or sticker residue along cover/covers DUST JACKET IS INCLUDED is intact USED Condition ACCEPTABLE-Any or all listed conditions may apply: Covers may show wear( cracks, bends, rips, etc. )binding may show wear ( yet still intact) Pages May be worn, bent, dirty, yellowed with age, stained, etc. Item may include notations, underlining, highlighting, inscription. GOOD READING COPY-not typically collection worthy-USED CONDITION. We Love and Value Our Customers-Goodwill.
Description:Good. Great reading/study copy. May have highlights and/or notes...Good. Great reading/study copy. May have highlights and/or notes. Ships Fast! Satisfaction Guaranteed!
I read this, then I read it again, then I suggested we read it in my book club -- we LOVED this book, all nine of us! We had one of our best discussions ever after reading this book about all kinds of simple ways to eat slightly less forever! Ways that you can engineer into your life and never have ...
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