Everyone loves real food, but they're afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white ...Show synopsisEveryone loves real food, but they're afraid butter and eggs will give them a heart attack--thus the culinary abomination known as the egg-white omelet. Tossing out the yolk, it turns out, isn't smart.Hide synopsis
Description:Good. Ex-Library Book-will contain Library Markings. Light...Good. Ex-Library Book-will contain Library Markings. Light shelf wear and minimal interior marks. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.
Description:Good. General Used Condiiton. Minor Defects may Exist. Minimal...Good. General Used Condiiton. Minor Defects may Exist. Minimal Shelf wear. Text may contain minor marking or highlighting, Binding Tight. Previous owners name or bookplate may be present. Like New, May have remainder mark (black line generally made acrossed bottom page edge to indicate close out by publisher)
Description:Good. Light shelving wear with minimal damage to cover and...Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.
Description:Good. Pages may have contain writing, highlighting or notes. May...Good. Pages may have contain writing, highlighting or notes. May be an ex library copy with library markings. Dust jacket or accessories may not be included.
Description:Over 50, 000 Books Shipped last year. NO highlighting...Over 50, 000 Books Shipped last year. NO highlighting/underlining to readable text and is NOT a library book. Visible wear to the cover and pages, but is still in overall good condition. If you find the book does not meet your expectations, please contact us for a full refund.
Description:Good. Only lightly used. Book has minimal wear to cover and...Good. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.
I liked it so well I bought 5 more and gave them away. Should have bought 10.
Book provides scientific evidence to displace folklore on what the various treatments do to food.
Bottom line: as much as you can, eat food grown on farms, avoid food grown in factories.
I knew before reading Real Food that I agreed with Nina Planck's premise--that real food is good for you and industrialized food is bad for you--but now I hardly even want to walk into a supermarket. Planck describes in sometimes horrific detail the processes through which food goes to become the stuff most Americans eat, and the things that farmers and food manufacturers can get away with, even in this supposedly modern age, are simply appalling.
But the good news is that butter and red meat are not bad for you! In fact, if you buy fresh grass-fed beef and dairy products from healthy grass-fed cows, it's all good for you, just as it has been since the world began. Planck advises getting as close to the source as possible for all your food--finding local farms, shopping at farmers' markets, growing your own produce--and forget about fat-free, cholesterol-free, sodium-free, sugar-free, and all the rest. No more diets--just eat real food.
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.
You're signed up (and we ♥ you). Watch for our Welcome e-mail and your first coupon. Thanks!