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The Girls' Yoga Book: Stretch Your Body, Open Your Mind, and Have Fun!

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The Girls' Yoga Book: Stretch Your Body, Open Your Mind, and Have Fun! - Caldwell, Michaela

Inviting girls to get active, have fun, feel strong, and glow with good health, "The Girls' Yoga Book" provides them with important tools for coping with common stressors in their lives, such as peer pressure, body image, and school and family problems. Its safe, clear guidelines -- vibrantly illustrated throughout -- introduce poses, breathing, ... Read More

The Girls' Yoga Book: Stretch Your Body, Open Your Mind, and Have Fun! 2005, Maple Tree Press(CA), Toronto, Canada

ISBN-13: 9781897066249

Hardcover

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