The Glycemic-Load Diet

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The Glycemic-Load Diet - Thompson, Rob

"A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight" The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough ...

The Glycemic-Load Diet 2006, McGraw-Hill Companies, New York, NY

ISBN-13: 9780071462693

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