8 Minutes in the Morning Kit for Extra Easy Weight Loss

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8 Minutes in the Morning Kit for Extra Easy Weight Loss - Cruise, Jorge

Fitness expert Jorge Cruise's 8 Minutes in the Morning system incorporates a wide range of ideas, with one of the most innovative being his remedies for and identification of "emotional eating." This basically translates to the addiction most overweight people have to using food as a source of comfort. It's a compulsion which can be eliminated ... Read More

8 Minutes in the Morning Kit for Extra Easy Weight Loss 2003, Hay House

ISBN-13: 9781401902803

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