The Jerusalem Diet: The "One Day" Approach to Reach Your Ideal Weight--And Stay There

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The Jerusalem Diet: The "One Day" Approach to Reach Your Ideal Weight--And Stay There - Haggard, Ted, and Gee, Larry, MD (Foreword by)

"The Jerusalem Diet" is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. SIMPLE: No expensive foods, supplements, or exercise equipment required. All you ...

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