The brain is capable of change and, when it is cared for, the results are amazing. "Making a Good Brain Great" offers the tools needed to optimize ...Show synopsisThe brain is capable of change and, when it is cared for, the results are amazing. "Making a Good Brain Great" offers the tools needed to optimize brain power and enrich one's health and life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information that teaches how to achieve the best brain possible.Hide synopsis
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I had at Head Injury and was in a coma three years ago. I had a long recovery teaching my brain to relearn everything, such as walking and talking. It was because of my excellent health prior to the accident and hard study habits that helped me recover beyond what Doctors could have predicted. Since then I have been very interested in the heath of a brain and what helps and what hurts. David Amen is a very intelligent Doctor and author that offered me a lot of insight into how to improve and care for my brain. Excellent book! My mom is reading the book now after I told her all the advice and preventative measures David Amen talked about.
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