The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance

by ,

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance - Lyon, Daniel, Jr., and Arbizu, William A (Illustrator)

A top Pilates instructor offers this inspiring, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture. It includes 40 "traditional mat" and more than 60 "reformer on the mat" exercises.

Currently there are no copies available. However, our inventory changes frequently. Please check back soon or try Book Fetch.