An extensive "owner's manual," this book answers in great detail the age-old question that so many are asking: What is a healthy diet?An extensive "owner's manual," this book answers in great detail the age-old question that so many are asking: What is a healthy diet?Read Less
New. 100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 895 p. Contains: Illustrations.
If you're interested in food, this compendious volume will help you understand what role different types of food play (carbohydrate, fats, protein, etc.). You can search by individual kind of food, e.g., soybeans, squash, strawberries, sesame seeds, saffron, swordfish, and so on. After reading about the benefits (and possible warnings), you get tips about buying, preparing, and storing that particular menu item. Part IV gives food "prescriptions" for particular diseases from acne to varicose veins. chuck full of practical, useful information. I recommend it highly.
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.