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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

by Loren Cordain, Joe Friel

About this title: Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it "without a doubt the most nutritious diet on the ... read more

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

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You might like ...

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat