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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance - Cordain, Loren, and Friel, Joe

Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant ... Read More

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance 2005, Rodale Press

ISBN-13: 9781594860898

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