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Raw Food Real World: 100 Recipes to Get the Glow

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In this lushly illustrated book, Kenney and Melngailis show that raw food does not mean bland, unsatisfying, or impossibly time-consuming meals. ... Show synopsis

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Reviews of Raw Food Real World: 100 Recipes to Get the Glow

Overall customer rating: 5.000

beatiful and sexy raw food

by SweettheaCakes on Mar 25, 2009

This is a fabulous book, written by two chefs with very solid backgrounds in food. Part of the enjoyment of this book comes in reading about their personal journeys, as they moved from a typically carnivorous diet to one of raw food, growing in vitality and energy as they did. It has lots of pictures of them and their restaurant, and is a really engaging read - you feel quite connected to them and their glowing lifestyle. Matt and Sarma make raw food quite beautiful, even sexy. When you say ?raw food diet?, most people think it is a bland, boring choice. Not so! Anyone that thinks raw food isn?t tasty should buy this book, I have tried many of their recipes and they are just brilliant. The salad dressings are awesome, and both blender juices and shakes are just delicious. I haven?t yet tried their recipes which require dehydration - they take too long - but plan to do so, and am looking forward to trying their crackers, granola, cookies, tortillas .. everything is raw, so cool! I would love to be able to sustain a raw food diet for myself, but because of my lifestyle - so hectic - I really don?t seem to be able to do that. But it is great for a few months at a time, and I keep going back and trying it. I find that even eating raw food for a single day makes a difference to me, I really feel more upbeat and light. Needless to say, I love this book and recommend it. A raw food diet makes me feel clean, alive, energized - at my physical best - and I know it will for you too. Recommended thoroughly.


Beautiful book

by lilycrystal on Apr 17, 2008

This is one of the most awesome raw food books I have come across. It is beautifully illustrated and composed-very colorful and artistically appealing. The authors share their personal journey and transition to raw foods and many helpful insights they discovered and transformed from their previous experiences with food. Recipes are delish and a joy for someone just transitioning from cooked to raw foods to find some old favorite dishes in a new raw version. Delightful investment.

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