Running--Getting Started - Galloway, Jeff

Running - Getting started will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people into running while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff offers a step-by-step program that is easy to use and easy to ...

Running--Getting Started 2005, Meyer & Meyer Sport

ISBN-13: 9781841261669

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