Secrets of the Lean Plate Club: A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them Off for Good

by

Secrets of the Lean Plate Club: A Simple Step-By-Step Program to Help You Shed Pounds and Keep Them Off for Good - Squires, Sally

Based on the popular and award-winning "Washington Post" column, this simple eight-week program is designed to help readers eat less and move more to achieve a healthier weight for life.

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