The Ultimate Guide to Weight Training for Volleyball

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The Ultimate Guide to Weight Training for Volleyball - Price, Robert G

Filled with descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by volleyball players worldwide, this book can be used in the pre-season, in-season, and off-season and are designed to build stamina, prevent injury, and improve jumping ability.

The Ultimate Guide to Weight Training for Volleyball 2005, Price World Enterprises

ISBN-13: 9781932549362

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