Worry: Hope and Help for a Common Condition - Hallowell, Edward M, M.D., M D (Preface by)

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from ...

Worry: Hope and Help for a Common Condition 1998, Ballantine Books, New York, NY

ISBN-13: 9780345424587

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