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Women's Strength Training Anatomy

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In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being ... Show synopsis

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Reviews of Women's Strength Training Anatomy

Overall customer rating: 3.500
MyaJane

Good reference once I modified it a bit.

by MyaJane on May 14, 2009

There are some good exercises for reference. I felt better about the book once I covered up all the fully-rendered naughty bits on the naked women pics with a magic marker. The illustrator/author definitely has fantasies about watching women work out naked. More

ferbies

wonderful book

by ferbies on Jul 20, 2007

this book is perfect for anyone wanting to start strength training- or even for experienced people wanting to spice things up a bit. More

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