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The South Beach Diet
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The South Beach Diet

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Dr. Agatston has developed an all-science, deliciously heart-healthy program that offers immediate results, helping dieters shed ten, 20, 30 pounds ... Show synopsis

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  • The South Beach Diet

    Hardcover, 2003

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Reviews of The South Beach Diet

See all 5 reviews
Overall customer rating: 4.401
L H

Healthy Living: Learn How!

by L H on May 3, 2012

This book is not about stereotypical dieting. I have always been critical of diets - especially something as silly-sounding as the "South Beach" diet - but the South Beach "Diet" is really just a way of living healthy - which EVERYONE needs. Dr. Agatston's plan enables those who truly need to lose ... More

Jendee

A real LOSER!

by Jendee on Oct 23, 2008

As far as diets go, this one actually works. In the first week I lost 6lbs. Within 3 weeks I was down by 14lbs. The problems I've experienced have been my own lack of following the diet! All in all, I recommend this book. Jen More

Evaheg

Southbeach Diet

by Evaheg on Sep 13, 2007

I enjoyed reading this book because I am always looking for interesting and healthy foods to try. I thought I was eating right, but was getting too heavy for my own comfort and health. I was hurting alot with arthritis and plantar fasciitis. I decided to try Dr. Agatston's diet. It sounded healthy and ... More

Purchaser

Healthy Weight Loss Plan

by Purchaser on Jul 6, 2007

My husband and I have lost 10 pounds so far and are enjoying following the program. Dr. Agatston is just as concerned about good health as he is in weight loss!! Phase One, for example, not only tells you exactly what to eat, but it also has some excellent recipes that are delicious! I highly recommend ... More

Customer rating: 4 out of 5 4 out of 5
Would recommend?: Yes  1 out of 1
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