Offering dieters the keys to reaching and maintaining an optimal body weight, "The Ten Habits of Naturally Slim People" presents proven methods for meeting the body's physical needs while developing life-enhancing attitudes.Offering dieters the keys to reaching and maintaining an optimal body weight, "The Ten Habits of Naturally Slim People" presents proven methods for meeting the body's physical needs while developing life-enhancing attitudes.Read Less
Fine. Only slightly differentiated from a new book. Undamaged cover and spine. Pages may display light wear but no marks. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse.
Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.
I love how the authors explain how everyone's body is different and as children we had an intuitive knowledge of how much to eat. Children know when they are full, parents tell their children to keep eating despite the fulness which sets the child up for possible eating disorders later in life. But I digress. I haven't actually finished reading the book yet. I also love how they have put in a basic Psych-K balance for beliefs. They explain alot about how your subconscious beliefs affect how much you eat, what you eat and whether or not your body will get fat from what you eat. I would recommend this book to a friend, sister, mother, brother, father, acquaintance etc. Just to read it and learn about how our minds create our reality and we can choose to see things from a larger perspecive and see the reality a little differently.
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