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There are men everywhere in their mid-thirties and forties who hold down high-pressure jobs but who can't hold in their stomachs. They have sedentary ...Show synopsisThere are men everywhere in their mid-thirties and forties who hold down high-pressure jobs but who can't hold in their stomachs. They have sedentary jobs and demanding families, the combination of which means a spreading waistline and no time to get fit. These men don't necessarily lack the willpower, but they do lack time to go to the gym or take up a sport. This book offers the busy executive a fitness formula that accommodates the high demands he has on his time. It is tailored to fit into a lifestyle that involves long hours in the office, traveling, and very little leisure time. Executive Fitness recommends exercises that men can follow on the subway, train, or plane, and also do in the office. There will be short exercise sessions that can be fit in before breakfast or even in a hotel room if he's working away from home. Invaluable advice is given on business lunches, sandwich bars, and pubs -- what to eat and what not to eat in order to stay in shape. Relaxation is also vital for the health of a busy executive so techniques are included to help him deal with the stress of situations such as traffic jams or jet lag.Hide synopsis
Description:Good. Shows some signs of wear, and may have some markings on...Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Good. Shows some signs of wear, and may have some markings on...Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Used-Good. Book in good or better condition. Dispatched same...Used-Good. Book in good or better condition. Dispatched same day from US or UK warehouse.
Description:Used-Good. Book in good or better condition. Dispatched same...Used-Good. Book in good or better condition. Dispatched same day from US or UK warehouse.
Description:Used-Good. This book has been previously used but is in good,...Used-Good. This book has been previously used but is in good, tight condition. The book does not show much wear and is clean with no damage to the pages. There may be some slight markings on the cover. Remember, we have a money back guarantee on all our books.
Description:Used-Good. This book is in good condition. All pages are intact...Used-Good. This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.
Description:Used-Good. This book is in good condition. All pages are intact...Used-Good. This book is in good condition. All pages are intact, there are no tears to the book and the book is nice and clean. The pages might be slightly dog eared through previous use and textbooks might have a small amount of highlighting but nothing which will obstruct getting the maximum out of the book. Customers are protected by 100% refund guarantee if they are not happy.
Description:This book has soft covers. Ex-library, With usual stamps and...This book has soft covers. Ex-library, With usual stamps and markings, In fair condition, suitable as a study copy., 500grams, ISBN: 9780749917371.
Description:An EX LIBRARY copy in VERY GOOD condition. May have some library...An EX LIBRARY copy in VERY GOOD condition. May have some library identification marks/stamps. This book is in VERY GOOD overall condition, with only minor signs of previous ownership.
Description:Fair. EXCELLENT value for money and ready for dispatch. Delivery...Fair. EXCELLENT value for money and ready for dispatch. Delivery usually within 3/5 days. Our reputation is built on our Speedy Delivery Service and our Customer Service Team.
