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Stop Worrying

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Stop Worrying

by Frank J Bruno, Ph.D.

About this title: If your life is fraught with anxiety, this self-motivating little book is just what the doctor ordered! Specially created by a renowned psychotherapist, it offers a step-by-step, do-it-yourself cure for chronic worriers. You'll discover why you worry, how to kick the habit, and get more joy out of life.

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