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Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

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This timely book is aimed at the millions of people whose low-fat diets aren't providing the health benefits and weight loss they expect. The reason? ... Show synopsis

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Reviews of Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet

Overall customer rating: 5.000
Rosalind

Helpful and Encouraging Book

by Rosalind on Jan 14, 2010

GET THE SUGAR OUT by A.L.Gittleman is a very helpful book. the author begins by clearly laying out the reasons sugar -- although we may love it -- isn't good for us. Then she offers ever so many ways to eat well without completely giving up the sweet taste. Many fruits and vegetables are sweet and can be used in cooking to sweeten a dish. Her recipes tell how to do that.

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