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Photographs and accompanying text provide instruction in self-defense. Includes a variety of techniques and defense combinations and practical tips ...Show synopsisPhotographs and accompanying text provide instruction in self-defense. Includes a variety of techniques and defense combinations and practical tips for women and children.Hide synopsis
Description:Good. Former Library book. Shows some signs of wear, and may...Good. Former Library book. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Good. Size: wb37088; General paperback wear, bends in spine,...Good. Size: wb37088; General paperback wear, bends in spine, possible bends from reading on the cover, and may have a bookstore stamp inside cover. Quick response!
Description:Very good in very good dust jacket. Sewn binding. Cloth over...Very good in very good dust jacket. Sewn binding. Cloth over boards. 223 p. nice copy, ex lib. book with typical library small id stamps on it, remains of ex-library check out card pouch and sign in sheet on rear flyleaf, no dust jacket as published, book contents, spine, pages, etc in perfect condition.
Bruce Tegner has written a book of defenses that are simple and easy to learn but effective.He combines Judo,Karate and Akido into a system that makes it easy for anyone to learn self defense.Tegner was an early pioneer in Mixed Martial Arts.
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.
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