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Bruce Tegner's Complete Book of Self-Defense

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Photographs and accompanying text provide instruction in self-defense. Includes a variety of techniques and defense combinations and practical tips ... Show synopsis

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Reviews of Bruce Tegner's Complete Book of Self-Defense

Overall customer rating: 5.000
SID  N

Simple but effective defense

by SID N on May 11, 2012

Bruce Tegner has written a book of defenses that are simple and easy to learn but effective.He combines Judo,Karate and Akido into a system that makes it easy for anyone to learn self defense.Tegner was an early pioneer in Mixed Martial Arts.

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