Photographs and accompanying text provide instruction in self-defense. Includes a variety of techniques and defense combinations and practical tips for women and children.Photographs and accompanying text provide instruction in self-defense. Includes a variety of techniques and defense combinations and practical tips for women and children.Read Less
Fair. A readable copy only. All pages and the cover are intact, may not include dust jacket. Pages may include considerable notes in pen or have highlighting. Possible ex library copy. May not contain accessories.
UsedVeryGood. Many black and white photographs. Fourth edition but completely revised. Very Good. Mild 4" crease at lower right front cover. Very minor touch of halo tanning to wraps. Touches of minor edgewear along bottoms of both covers.
Bruce Tegner has written a book of defenses that are simple and easy to learn but effective.He combines Judo,Karate and Akido into a system that makes it easy for anyone to learn self defense.Tegner was an early pioneer in Mixed Martial Arts.
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