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The Best You Can Be: A Teen's Guide to Fitness and Nutrition

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The Best You Can Be: A Teen's Guide to Fitness and Nutrition - Simons, Rae, and Hovius, Christopher, and McDonnell, Mary Ann

Puberty is an exciting and sometimes stressful period of life. At no other time do so many physical changes happen so rapidly, one on top of another. In the midst of all this, new health implications arise, while the issues of adolescence complicate already existing conditions. This series is designed to help teens cope with the various health ... Read More

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