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You CAN eat fat and be healthy! For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health ...Show synopsisYou CAN eat fat and be healthy! For years we have been told that "fat" is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead created an overweight society with skyrocketing rates of heart disease and diabetes. Recent scientific research has shown that certain types of essential fatty acids (EFAs) -- healthy fats -- improve immune and hormone functions, and play a vital role in treating all forms of degenerative disease, including cancer. "Healthy Fats for Life" will help you to understand the difference between "good" fats and "bad" fats, while providing a simple plan for obtaining essential fats to reach optimum health. Learn how to: reduce your weightlower your cholesterolcontrol your diabetesprevent heart diseasereduce the risk of cancerimprove brain functiondevelop stronger bonesincrease your longevityeliminate arthritis symptomsprotect the prostateimprove fertilitygive birth to a healthier baby You'll discover the important role of essential fatty acids for health and learn how to easily incorporate them into your diet to reduce the risks of disease.Hide synopsis
Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids – Trade paperback
(2004)
by Lorna R Vanderhaeghe, Karlene Karst
John Wiley & Sons
2nd Edition, Revised and Updated ed.
ISBN: 0470834773
ISBN-13: 9780470834770
Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids – Trade paperback
(2004)
by Lorna R Vanderhaeghe, Karlene Karst
John Wiley & Sons
2nd Edition, Revised and Updated ed.
ISBN: 0470834897
ISBN-13: 9780470834893
Description:New. 0470834773 Orders are processed 7 days a week. We value...New. 0470834773 Orders are processed 7 days a week. We value your satisfaction and our feedback! Thanks XI14.
Description:New. 0470834773 Orders are processed 7 days a week. We value...New. 0470834773 Orders are processed 7 days a week. We value your satisfaction and our feedback! Thanks XH13.
Description:Very good. Appearance of only slight previous use. Cover and...Very good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse!
Description:Very good. Appearance of only slight previous use. Cover and...Very good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your used books from Thriftbooks. Read. Recycle and Reuse!
