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Using the theory that slim people burn off fat more readily than the obese, Dr. Peter Miller provides a satisfying diet and simple exercise program ...Show synopsisUsing the theory that slim people burn off fat more readily than the obese, Dr. Peter Miller provides a satisfying diet and simple exercise program for maintaining ideal weight.Hide synopsis
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Description:Good. A good copy with a tight and square binding. No names, no...Good. A good copy with a tight and square binding. No names, no marks, no stickers. Text is clean but yellowed. Spine has light creasing. Careful packaging and fast shipping. We recommend EXPEDITED MAIL for even faster delivery.
I just purchased 3 copies for friends who want to know how I lost weight. It is the only diet that I have lost weight on AND kept it off. If you stick to it, which is not difficult, you will loose and have more energy.
I am not a fan of diets or any other regimented form of food selection. This book combines a diet that can be changed in regard to the way things are cooked and it doesn't make you feel like all your eating is rabbit food. My fiance is 22 years older than I am and this diet helped him lose 50 pounds ...
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