The No-grain Diet - Mercola, Joseph

Healthier than Dr Atkins, huge in the States, this all-new weight loss plan is the last diet you'll ever need. Forget fats as the biggest dietary sin, the latest scientific evidence now shows that the real culprits in escalating weight gain are grains, starches and sugars. By eliminating grains from your diet, you actually reprogramme your mind ...

The No-grain Diet 2005, Hodder & Stoughton Ltd, London

ISBN-13: 9780340832356

New edition

Paperback

Select
The No-Grain Diet 2004, Plume Books, New York, NY

ISBN-13: 9780452285088

Trade paperback

Select
The No-grain Diet 2004, Hodder & Stoughton Ltd, London

ISBN-13: 9780340832349

Trade paperback

Select