Change One - Hastings, John, and Dolezal, Robert, and Reader's Digest

Readers can transform their relationship with food forever with this all-new visual weight loss system from Reader's Digest that can be learned one step at a time. 150 illustrations.

Change One 2003, Reader's Digest Association

ISBN-13: 9780762105250

Trade paperback

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Change One 2002, Reader's Digest Association

ISBN-13: 9780762104192

Hardcover

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