The High-Energy Cookbook: Good-Carb Recipes for Weight Loss, Health, and Vitality

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The High-Energy Cookbook: Good-Carb Recipes for Weight Loss, Health, and Vitality - Hill, Rachael Anne, and Dowey, Nicky (Photographer)

- All you need to know about eating the low-GI way--to help you lose weight, feel great, and stay healthy for life- Fitness and nutrition guru Rachael Anne Hill offers a straightforward explanation of the science behind this approach and why it works- Includes quick, delicious recipes--from breakfasts and lunchbox ideas to speedy suppers, snacks, ...

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