Zennis - Spang, Peter, and Sprang, Peter

Professional player and coach Peter Spang combines Zen and tennis--he calls it Zennis--to defeat the demons that trip up your tennis game. Whether novice or advanced player, anyone can master Zennis techniques. With seven unusual on-court exercises, meditation tips, and a new way of practicing strokes, Spang puts an exciting new spin on the game.

Zennis 1998, Perigee Books, New York, NY

ISBN-13: 9780399523892

Trade paperback