Gold's Gym Weight Training Book

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Gold's Gym Weight Training Book - Sprague, Ken

Based on the proven method that's worked for millions of dedicated Gold's Gym followers, this new edition--completely revised and updated for the first time in more than a decade--will delight a whole new generation eager for this insider's guide to strength and fitness the Gold's Gym way. Over 200 photos.

Gold's Gym Weight Training Book 1994, Perigee Books, New York, NY

ISBN-13: 9780399518461

Mass-market paperback

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