Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier

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Total Immersion: The Revolutionary Way to Swim Better, Faster, and Easier - Laughlin, Terry, and Delves, John

Swimming is fast becoming the exercise sport of choice--and interest in it is sure to grow during the 1996 Summer Olympics. This book brings Laughlin's techniques, based on his 30 years of coaching, to swimmers everywhere. His renowned "total immersion" method fundamentally changes the way swimmers move their bodies through the water. 35 line ...

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