In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses ...
In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. -- This is the first book to: -- describe a program that may diminish age-associated memory impairment -- feature a clinical method that can promote memory functioning impaired by Alzheimer's disease -- detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.
Good in good dust jacket. Our goal with every sale is customer satisfaction, so please buy with confidence. Every order is shipped the same day or the next day. This is a used book in good condition and may show some signs of use or wear.
Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not include cd-rom or access codes. Customer service is our top priority!
Fair. Item has minor staining. No Dust Jacket. This is a used book. Potential defects may exist (folds, creases, highlighting, writing/markings, staining, stickers and/or sticker residue, ETC. ) COAS Books, A Bookstore for Everyone. Buy with confidence-Satisfaction Guaranteed!
Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory, Regenerate Your Concentration, Energy, and Learning Ability for a Lifetime of Peak Mental Performance
by Dharma Singh Khalsa, M.D. (Read by), Cameron Stauth, M.D.
The author explains the workings of neurotransmitters and other hormones in effective layman's terms. He provides credible explanations and cites his sources. I found this book not only packed with fascinating information, but a useful -- even critical -- "heads up" for almost all Americans. I give it my highest recommendation.
Alibris, the Alibris logo, and Alibris.com are registered trademarks of Alibris, Inc.
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.