The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program.The phenomenal "New York Times" bestseller on this program for weight loss and maintenance, conceived by the "#1 diet guru" Dr. Robert C. Atkins, is revised and updated for a new century. Features 100 pages of new information, including the Atkins Nutritional Approach, dozens of new recipes, and a 14-day jump-start weight loss program.Read Less
Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.
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This is the best guide for anyone who wants to lose weight,safely and quickly. It reveals that even with health issues, you can reverse some of the shortcomings you inherited or developed over many years. This book is a guide and even providessupport and recipes to get you on the way to better health, and its a weight loss program that works, yes it works. I lost over 30 pounds and I am only one of tens of thousands that have had great results on this program.
Now I realize that those fast food eateries and those commercials on TV during breakfast and dinner are major obstaces on being healthy. Buy this book and I know you will be shocked in three months that you look 10 years younger and much lighted and healthier then you were when you started. Don't pay any attention to any negative comments on The Atkins Diet, its all part of the plan to ruin your goal. This book works time and time again to help people turn back the clock.....The Atkins Book will have you living life to the fullest !
Aug 20, 2009
This book has helped me get my carbs down which when I do this I feel much better. No more acid reflux
and I have lost 9 pountds so far
Dec 11, 2008
The book was exactly what I had thought it would be with Dr. Atkin's complete and easily understood instructions for following his diet plan. I am totally pleased with it. Also, the book was in excellent condition and arrived at my address in a timely manner.
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