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Body for Life


The founder and executive editor of "Muscle Media"--one of the nation's fastest growing strength-training magazines--presents a 12-week motivational ... Show synopsis

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Reviews of Body for Life

Overall customer rating: 4.401
Donald M

less time more results

by Donald M on Nov 14, 2013

This book has been around for years, and if you don't like it, you can always eat it . . . low in calories, high in fiber. That said . . . you should read the entire book because there are bits of information throughout. Basically, the book is challenging you to hit your peak and discover potential ... More


body for life

by wanderers on Nov 26, 2010

i bought this book for my son. he likes it. it is just what he had been told. More


Excellent beginners fat loss guide

by Dboy on Nov 8, 2007

The author makes this book easy to read, easy to understand and easy to apply. I recommend it for those who are beginning a weight training, cardio and nutritional program. I use Bill Phillips model and his brother's Shawn Phillips, "Absolution," as part of my variety of yearly workouts. They ideas ... More

by Chichi on May 15, 2007

It's a pretty good book, and it helped me change my workout into something that was much more effective so that I started to see results. I didn't see any of the dramatic changes that some of the participants in his Body for Life challenge demonstrated, but then again, I also didn't really take his ... More

Customer rating: 5 out of 5 5 out of 5
Would recommend?: Yes  1 out of 1
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