The Beginning of Recovery from Pain
IF YOU ARE A PHYSICAL THERAPIST, I BEG YOU, BUY THIS BOOK!
We, your clients, need to get out of pain before we can do the exercise programs you give us. Otherwise we go into muscle spasm and wind up in more pain than when we started.
And we don't know what to do to get out of pain.
Peggy Brill, P.T., does indeed tell us (all of us) what to do, clearly, with explanations as to why, and with illustrations.
Although the writing in the book is somewhat stilted, alternating with attempts at friendliness, I have so far purchased and distributed four copies of Instant Relief.
I still use the maneuvers given in the book almost daily (many are also preventive,) and I also use exercises from Brill's other book, The Core Program.
IF YOU ARE A PERSON IN FUNCTIONAL MUSCLE / NERVE / FASCIA PAIN, I AM HAPPY FOR YOU THAT YOU HAVE FOUND THIS BOOK.
Feel better soon.