The Joy Diet: 10 Daily Practices for a Happier Life

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The Joy Diet: 10 Daily Practices for a Happier Life - Beck, Martha

In her previous book, "Finding Your Own North Star, " Beck took the long view and helped readers to chart a new and more authentic course in their lives. Now she offers a complementary, streamlined approach to the everyday happiness that is (happily) necessary to achieving lifelong goals.

The Joy Diet: 10 Daily Practices for a Happier Life 2003, Harmony, New York, NY

ISBN-13: 9780609609903

Hardcover

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