Bonnie Prudden's After Fifty Fitness Guide

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Bonnie Prudden's After Fifty Fitness Guide - Prudden, Bonnie

"It is pain that ages us, not years." A book that can really change your life? Yes! Bonnie Prudden does more than inspire. She shows you, step-by-step how to maintain, repair, tune up, and take charge of your body, your mind, and your spirit. "Anyone can look and feel younger by getting rid of their muscle pain," says Bonnie Prudden. "And the old ... Read More

Bonnie Prudden's After Fifty Fitness Guide 2011, Createspace, North Charleston SC

ISBN-13: 9781461031161

Trade paperback

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Bonnie Prudden's After Fifty Fitness Guide 1986, Villard Books

ISBN-13: 9780394549644

Hardcover

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